July 2, 2018

For some, depression deepens as temperatures rise

Its sunny and warm outside, kids are splashing in wading pools and your friends are posting vacation pictures on social media. So why arent you happy? […]
June 28, 2018

Coping with Stress in the Workplace

In the most recent Stress In America report, which is conducted every year by the American Psychological Association, 61% participants reported that work was a leading […]
June 25, 2018

Don’t be afraid of your mistakes

To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. -Pema Chodrun One night I was sitting around […]
June 14, 2018

TFAH and WBT: The Nation Must Heed Calls for Help, We Must do More to Prevent Deaths of Despair

Washington D.C., and Oakland, Calif., June 14  In response to new data showing nearly 1 in 3 high school students report persistent feelings of sadness […]
June 14, 2018

Engaged Philanthropy: Putting Ourselves On The Line

By Tyler Norris, MDiv, Chief Executive, Well Being Trust & Janaya L. Nichols, MSc, Senior Program Manager,          Well Being Trust When we […]
June 1, 2018

Eat Well, Be Well

More and more were learning that a healthy, nourishing diet is not only a foundational requisite for good physical health, but key for good mental health […]
May 29, 2018

Change I to We

by Taylor Wesley What do you think when you hear the phrase “mental illness”? I always thought, growing up, that my mental illness was a weakness […]
May 25, 2018

5 Ways You Can Help Prevent Bullying

The way we prevent bullying in our schools, and in our communities, is by addressing the problem together. Whether youve felt bullied yourself or witnessed its […]
May 24, 2018

Mrs. California USA Universal 2017, Dawnel DeRubeis, talks mental health with Dr. Chau and Well Being Trust

  Well Being Trust had an opportunity to talk with Dawnel                                […]