Beyond The Numbers: Talking To Your Loved Ones About Mental Health

Asking for help and talking to your loved ones about your mental health is important, but it can be difficult to know how to start or facilitate these conversations. This panel-style webinar will discuss how Black, Indigenous, and people of color (BIPOC) individuals can navigate conversations with their loved ones about their mental health given the stigma, cultural factors, shame, language barriers, or personal beliefs that they may encounter.

In recognition of BIPOC Mental Health Month, join Mental Health America and guests for this free, 60- minute webinar where we will:

• Provide insight and skills on how to approach conversations about mental health in an open, honest, and shameless way.
• Learn from the lived experiences and expertise of others on how they navigate difficult or new conversations with loved ones.
• Discuss how we can best support someone who is living with a mental health condition.
• Explore how to use culture not as a barrier, but to our advantage when talking about and healing our mental health.