Mental health and nutrition – thinking and feeling what we eat
March 3, 2025
It’s no surprise what we put in our bodies impacts our overall health. Nutrition, and the foods we eat or don’t eat, have ties to
Category: Blogs
Mental health in the Black community; Providence providers discuss breaking the stigma and finding support
February 26, 2025
Providence recently published a blog discussing mental health in Black communities and breaking the stigma around finding support. Dr. Alex Smith, licensed psychologist, and Sherlyn
More than 300 Providence caregivers walk to support suicide prevention awareness
February 5, 2025
Providence caregivers pictured above at the Out of Darkness Walk: Michelle Flores, Diana Alcantar, Anna Nguyen, Alexis Lerma Providence joined the American Foundation for Suicide Prevention
Breaking language barriers: Kadlec offers Spanish-language suicide prevention training
January 29, 2025
The suicide rate among Hispanic people rose from 5.7 to 7.9 per 100,000 people from 2011 to 2021, according to the Kaiser Family Foundation. Recent
Providence’s innovation solutions to address mental health crisis featured in Hearst Media’s Seattle PI
December 19, 2024
Learn about Providence’s innovative solutions and strategic investments in programs to address the mental health crisis featured recently in Hearst Media’s Seattle PI. One example
Arpan Waghray, MD, and teen mental health advocate, Addy, featured on podcast with Patti Payne
December 19, 2024
Arpan Waghray, M.D., CEO, Providence’s Well Being Trust, recently spoke with journalist Patti Payne to talk about the relationship between mental health and resilience, and
2024 End of Year Reflection: Hope and connection as we continue to prioritize expanding access to mental health care
December 16, 2024
When we come together to prioritize mental health, we can better support people when, where and how they need it. I am proud of what
Embrace the Joy, Manage the Stress: Your Guide to a Peaceful Holiday Season
November 26, 2024
The holiday season is upon us, bringing joy and celebration for many. However, it can also be a period of heightened stress and anxiety. According
Mental Health Resources for Native American Communities
November 22, 2024
November is Native American Heritage Month, a time to recognize and celebrate the rich history, culture, and contributions of Native American communities. This month provides
Navigating grief and loss; supporting suicide loss survivors
November 19, 2024
Connect with others who have lost a loved one to suicide The aftermath of a suicide leaves a profound and often devastating impact on those
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