If you or someone you know is struggling with a mental health or addiction issue, we want you to know that you are not alone. Below is a list of resources and services that may help.
*If you are experiencing a mental health emergency, call or text 988, the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline.
- Alcohol abuse: National Institute on Alcohol Abuse and Alcoholism
- Anxiety: Anxiety and Depression Association of America
- Bullying: StopBullying.gov
- Depression: National Institute for Mental Health
- Drug abuse and addiction: National Institute on Drug Abuse for Teens
- LGBTQ youth suicide prevention & crisis intervention: The Trevor Project
- Sexual assault: RAINN (Rape, Abuse & Incest National Network)
- Suicide prevention: American Foundation for Suicide Prevention (Talk Saves Lives VIDEO)
- Suicide prevention advocacy: American Association of Suicidology
- Substance abuse prevention and education: Lines for Life
- Crisis Text Line: Text HOME to 741741 | 24/7 Crisis support in the US
- CredibleMind: An online platform that provides curated sets of the highest quality resources for you to explore
- National Alliance on Mental Illness (NAMI): There are 650 NAMI State Organizations and NAMI Affiliates across the country. Many NAMI affiliates offer an array of free support and education programs.
- National Suicide Prevention Lifeline: call 1-800-273-8255
- Psych Hub: An online platform providing free, engaging videos about mental health, substance use, and suicide prevention
- Teen Line Teens Helping Teens. Call 877-968-8491 or text “teen” to 839863
- Youthline: A free 24-hour crisis, support, and helpline for youth. CALL 877-968-8491; TEXT ‘teen2teen’ to 839863 or CHAT Online
- Work to Be Well: Resources are now available nation-wide to ensure that parents, teens, and educators have access to free, clinically vetted curriculum and a movement to reduce stigma and amplify teen voices within mental health.