If you are experiencing a mental health crisis, call or text 988, the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline. Learn more about 988
If you are experiencing a mental health crisis, call or text 988, the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline. If you or someone you know is struggling with a mental health or addiction issue, we want you to know that you are not alone. Below is a list of resources and services that may help.
Helpful Websites
- Alcohol abuse: National Institute on Alcohol Abuse and Alcoholism
- Anxiety: Anxiety and Depression Association of America
- Bullying: StopBullying.gov
- Depression: National Institute for Mental Health
- Drug abuse and addiction: National Institute on Drug Abuse for Teens
- Ending stigma surrounding mental health: The Mental Health Coalition
- LGBTQ youth suicide prevention & crisis intervention: The Trevor Project
- Mental health, substance use, and suicide prevention: Psych Hub
- Promotion of overall mental health for all: Mental Health America
- Sexual assault: RAINN (Rape, Abuse & Incest National Network)
- Suicide prevention: American Foundation for Suicide Prevention (Talk Saves Lives VIDEO)
- Suicide prevention advocacy: American Association of Suicidology
- Substance abuse prevention and education: Lines for Life
- Teens and Youth: Mental health and wellness program focused on providing mental health resources and education for teens, parents, and educators: Work2BeWell
- Transforming the way mental health and substance use disorders are treated in our health care system: The Kennedy Forum
- Veterans and their families: The Wounded Warrior Project, Mental Health Services
- Young adults: Nation’s premier nonprofit organization supporting mental health awareness and education for young adults: Active Minds
Resources for Minority Populations
- Resources for Hispanic/Latinx communities (from NAMI)
Resources for Asian American And Pacific Islander Communities (from Mental Health America)
Resources for American Indians/Alaska Natives and Mental Health (from the Substance Abuse and Mental Health Services Administration)
Crisis Text Lines, Chat and Telephone Support
- Crisis Text Line: Text HOME to 741741 | 24/7 Crisis support in the US
- National Alliance on Mental Illness (NAMI) – services available 10am -10pm ET.
- Helpline: 800-950-6264
- Text Helpline: 62640
- Chat with NAMI Helpline
- 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline):
- Teen Line Teens Helping Teens
- Call 800-852-8336 (6 pm to 10 pm PST)
- Text TEEN to 839863 (6 pm to 9 pm PST)
- Youthline: A free 24-hour crisis, support, and helpline for youth.
