September 6, 2018

Back to (Self-Love) School: 3 Steps to Returning to Yourself

This month, a great chunk of adults in our nation breathed a collective exhale of relief as their children headed back to school. While the summer […]
August 28, 2018

Well Being Trust Announces Round Two Of California Grants, Providing $8.5 Million To Organizations To Improve Mental Health and Well-being

  Today, Well Being Trust (WBT) announced $8.5 million in new grants as the second round of grants to mental health and well-being initiatives in California. […]
August 27, 2018

Well Being Trust Announces Round Two Of California Grants, Providing $8.5 Million To Organizations To Improve Mental Health and Well-being

Well Being Trust Announces Round Two Of California Grants, Providing $8.5 Million To Organizations To Improve Mental Health and Well-being Oakland, Calif. – Today, Well Being Trust (WBT) announced […]
August 23, 2018

To Fit IN or Stand OUT: 6 Tips on Making New Friends

Many of us struggled in school to feel like we fit in. Try as we might, sometimes the challenge of making meaningful friendships can seem like […]
August 13, 2018

10 Strategies to Manage Your Back-to-School Anxiety

The first day of school is almost here, and maybe youre starting to feel the anxiety. Biting your nails? Fidgety fingers and restless legs? Trouble sleeping? […]
August 9, 2018

Well Being Trust PSA

Well Being Trust is a national foundation dedicated to advancing the mental, social and spiritual health of the nation. We want you to join us in […]
August 9, 2018

How to get your kids back-to-school ready

 Kids arent the only ones who get anxious about the school year starting up again. Here are a few ways to help prepare your teens for […]
August 2, 2018

What judging others also says about yourself

Weve all done it  passed judgment on someone for something they said, did or wore. She shouldnt wear that  thats too much skin. I […]
August 2, 2018

5 Ways to #BeWell as You Head Back to High School

The school year is almost here, and the times are about to start zipping along again. Maybe youre anxious thinking about it, or maybe youre excited. […]