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Mental Health

988

24/7 Crisis & Support

If you are experiencing a mental health crisis, call or text 988. Click here to learn more about 988.

If you or someone you know is struggling with a mental health or substance use issue, we want you to know that you are not alone.
Below is a list of resources and services that may help.

Abuse - Trauma

ADHD

Alcohol - Sustance Abuse

Anxiety

Bipolar Disorder

Communities of Color

Depression

Disaster

Eating Disorder

Grief

LGBTQI+

Military

Parenting

Psychosis

Schizophrenia

Self-Harm

Stress

Suicide

Youth

Abuse - Trauma

• RAINN – Rape, Abuse & Incest National Network
  
  
• National Domestic Violence Hotline

Trauma Resources

• National Institute of Mental Health: Coping With Traumatic Events
  
  
• International Society for Traumatic Stress Studies

ADHD

• NAMI: Attention deficit hyperactivity disorder (ADHD) Overview
  
  

• National Institute of Mental Health ADHA Overview

Alcohol - Substance Use

• National Institute on Alcohol Abuse and Alcoholism 
  
  

• Narcotics Anonymous

• SAMHSA – Substance Abuse and Mental Health Services Administration

Anxiety

• Anxiety and Depression Association of America
  
  

• NIMH –  Anxiety Disorders 
  

• NAMI: National Alliance on Mental Illness

Bipolar Disorder

• NIMH – Bipolar Disorder 
  
  

• Bipolar disorder | NAMI: National Alliance on Mental Illness

Communities of Color

Asian American / Pacific Islander Communities

• Asian American / Pacific Islander Communities and Mental Health | Mental Health America
  
  
• National Asian American Pacific Islander Mental Health Association
  
  

• Asian American and Pacific Islander (AAPI) Glass Ceiling in STEM | 50 Free Anti-Racism and Mental Health Resources

African American Communities

• Black and African American Communities and Mental Health | Mental Health America
  
  
• Resources that support Black Mental Wellness
  
  
• Mental Health Resources for Black, Indigenous and People of Color (BIPOC)

Hispanic / Latinx Communities

• Hispanic/Latinx | NAMI: National Alliance on Mental Illness
  
  

• Línea 988 de Prevención del Suicidio y Crisis

Native American Communities

• Mental Health Resources | SAMHSA
  
  
• StrongHearts Native Helpline | Home 

Depression

• Anxiety and Depression Association of America
  
  

• National Institute for Mental Health

• Depression and Bipolar Support Alliance
  

Disaster

• Disaster Distress Helpline | SAMHSA
  
  
• Disaster Mental Health Resources 
  
  

• Coping with a Disaster or Traumatic Event

Eating Disorders

• National Association of Anorexia Nervosa and Associated Disorders
  
  

• National Eating Disorders Association 

• NIMH – Eating Disorders

Grief

• Grief and Loss 
  
  

• Bereavement and Grief | Mental Health America

• Grief Resources for Kids, Parents, & Supporters | Dougy Center

LGBTQI+

• The Trevor Project 
  
  

• Trans Lifeline

• SAMHSA – Substance Abuse and Mental Health Services Administration

Military

• The Wounded Warrior Project, Mental Health Services
  
  

• Veterans Crisis Line
  

• National Center for PTSD

Parenting

• National Maternal Mental Health Hotline

• Postpartum Support International – PSI

Psychosis

• Early Psychosis and Psychosis | NAMI: National Alliance on Mental Illness
  
  

• Demystifying Psychosis: For Family Members | National Association of State Mental Health Program Director

• Early Assessment and Support Alliance

Schizophrenia

• NIMH – Schizophrenia
  
  

• Schizophrenia & Psychosis Action Alliance Helpline

• Peer Support Groups – Schizophrenia & Psychosis Action Alliance
  

Self-Harm

• Calm Harm App
  
  

• Self-harm | NAMI: National Alliance on Mental Illness

• Support for Self-Harm Recovery | The Trevor Project
  

Stress

• Stress and Coping
  
  

• ISMA Stress Management Association

Suicide

• 988 Suicide & Crisis Lifeline
  
  

• Talk Saves Lives: An Introduction to Suicide Prevention  

• American Association of Suicidology
  
  
• Lines for Life

Youth

• Teen Line
  
  

• Youthline

• Stop Bullying

• Work2BeWell
  
  
• Active Minds
  
  
• Boys Town

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