Mental Health Action Day is May 18
May 1, 2023
We are partnering with MTV to shift the culture of mental health from awareness to action. For the third annual Mental Health Action Day on
Category: Blogs
Mental Health Awareness Month: The Power of Meaningful Human Connection
April 26, 2023
Quick Links to Resources Youth Resources Workplace Resources May marks Mental Health Awareness Month, and as we look forward to lifting up ways to advance
Nearly a third of U.S. adults reported symptoms of anxiety or depression
April 4, 2023
More than 30% of U.S. adults reported experiencing symptoms of anxiety and/or depression, according to new report by the Kaiser Family Foundation. In addition to
Black History Month: Recognizing and celebrating Black mental health trailblazers
February 15, 2023
Our Providence’s Well Being Trust Communications Team has expanded this list for readers to explore and learn about Black mental health trailblazers. We invite you
Time to Talk Day stresses the importance of talking to others about your mental health
February 6, 2023
It’s incredibly important to talk about mental health struggles with someone we trust so we can not only destigmatize the conversation, but also work to
January is Mental Wellness Month: It’s the perfect time to shift your focus from the holidays to your own personal well-being
January 5, 2023
It seems appropriate that January is Mental Wellness Month. After all, what better way to start the new year (and recover from the non-stop hustle
Seasonal Affective Disorder: How Daylight Savings Time Can Take a Toll on Your Mental Health
November 8, 2022
Today seems like it’s just begun and already the sun is getting ready to set! The end of Daylight Savings Time brings about reduced light
Spanish language mental health resources
October 13, 2022
Mientras observamos el Mes Nacional de la Herencia Hispana, compartimos recursos y herramientas educativas de salud mental y bienestar en español para ayudar a activar
The addiction crisis in America and recommendations to help reverse the devastating trends and save lives
September 26, 2022
Our country has long struggled with an epidemic of substance misuse, and the human cost has only gotten higher with each passing year. According to
Want to Cheer Up? Try Shutting Down: The Mental Health Benefits of Unplugging from Work and Taking a (Real) Vacation
September 2, 2022
It’s become increasingly essential to our health that we actively schedule time away from work. Taking personal time to recharge has myriad benefits to your
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For media inquiries, contact:
Amy Shields
Director of Communications
214-208-7942 or email media@wellbeingtrust.org
