Tyler, Kate Kraft & Wendy Landman: Walking Promotes Mental Health
When you go for a walk, you’re not just moving your body from place to place. Something’s happening to your brain, too. Your mind clears.
Home / July 3, 2020
When you go for a walk, you’re not just moving your body from place to place. Something’s happening to your brain, too. Your mind clears.
Of the 25.1 million teens in the United States between the ages of 13 and 18, 60 percent report languishing or only feeling moderately mentally
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